Testimonials

  • Richie has helped me to correct my form with weight training and shown me how to keep the extra muscle with the correct ways of eating and working out. I am seeing a true difference in my body shape and muscles. She has me ready to workout everyday when I use to two or three times a week. She is the best trainer I’ve worked with.

    —Tyler Weaver

  • So thankful for the gift Richie has been given to see areas needing a touch and stretch to bring them to life and freedom again. My lower body, hips down have had quite a bit of restriction and pain, more than I realized. After 4 sessions I am feeling so much better and able to walk and stand evenly with balance to both sides. Thanks Richie

    —Trey Hammond

  • October 3, 2019, after being sick for months, I was diagnosed with Stage 3 Nonalcoholic Fatty Liver Disease, my doctor looked at me and said you have two choices. You can go home and get happy and healthy or you can continue doing what your doing but plan your funeral Bc we don’t know how long you have left. Richy was a dear friend of mine and I’d trained with her years prior. She didn’t waste anytime, we sat down and she researched, I studied up on what I was facing, and we … See more

    —Ruth Fant

  • Richie's knowledge of the human body is incredible. She can work a muscle that doesn't seem related to your issue at all and fix the problem, and then even solve a problem you didn't even know you had! I have issues with my hip muscles and shoulder muscles and she has taught me how to effectively stretch them so I'm not in constant pain anymore. She knows what my limits are and always pushes me to them and encourages me when I just don't want to do it anymore. She has an awesome personality and I love laughing and joking with her when I'm not dying from my workout. 10/10, would definitely recommend!

    -Alexandria Willis

  • Shes the one to get you right.

    -James Lindsey IV

  • Richie is as good as the get. She’s is a natural at knowing your Bodies problem areas and helping you get relief and overcome issues that most people would think that they never would be able to achieve and live a more comfortable everyday life and much more active and ease of movement.em

    -David Causey

  • Richie is so very thorough and has impeccable experience as a trainer and a nurse! I would not go to anybody else! She is living God’s purpose out loud! 🙌

    -Liz Payne

  • Richy is amazing, during my time with her she done only helped me lose weight She also helped me work through a shoulder issue. There's nobody better.

    -Timothy J Bentley