SilverSneakers is a health and fitness program for adults 65 and older that provides access to exercise classes, fitness centers, and online resources. Beyond fitness, SilverSneakers offers a supportive social network where members can connect, build friendships, and participate in community activities—like the active group here in Byram.
The SilverSneakers program is available at no additional cost to eligible older adults through select Medicare Advantage plans and is designed to remove barriers to exercise while promoting a healthy, active lifestyle. Press the SilverSneakers button to see if you qualify. If you don’t qualify, no worries—we accept most insurance plans.
COME JOIN THE FUN!!
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COME JOIN THE FUN!! 〰️
“You can’t turn back the clock. But you can wind it up again.”
BINGO and other fun group Games!
Line Dancing Fun!
Want to work out close to home but not at the gym? Come to my Community fitness class, offered through SilverSneakers at no additional cost. I’m teaching SilverSneakers Classic at 6775 S. Siwell, Road Byram Ms, 39272. on Tuesdays and Thursday at 10:00am CST. Hope to see you. Use the SilverSneakers button to see if you are eligible! Not a member? Not a problem! Come see us in person or online.
